outdoor yoga

outdoor yoga from massage and fitness north lanarkshire

By: massage and fitness north lanarkshire  20/04/2011
Keywords: Outdoor Yoga

  Now that the warm spring weather is here, why not practice yoga outdoors?
What type of Yoga is it?

The Outdoor Yoga classes are dynamic flowing classes where movement is synchronised with the breath. we enjoy fusing together toning and strengthening asanas along with gentle flowing movements. As classes are only an hour long the focus is on Asanas i.e. the movement limb of yoga. ** yoga in the season ** kundalini yoga ** power yoga ** hatha yoga ** restorative yoga We also offer our students the option to stay after the yoga class for 30min meditation session allowing them to fully utilise and experience the peaceful surroundings that the park has to offer.

When can I join?Anytime.

How much does it cost?  single session drop in price = £7
six yoga sessions = £30
six yoga sessions + 2hour thai yoga massage = £50
six yoga sessions + 2hour thai yoga massage + detox plan + online support = £70 special offer ****  twelve yoga sessions = £50

Keywords: Outdoor Yoga

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