Meditation Course : lessons 1-4

Meditation Course : lessons 1-4 from Inner Space Meditation Centre

By: Inner Space Meditation Centre  13/07/2010
Keywords: development, Courses, stress

Raja Yoga Meditation Course Lessons 1-4
Meditation enables you to create new attitudes and responses to life, giving you a clear spiritual understanding of yourself. A series of four lessons provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living. Recommended reading  : In The Light Of Meditation by Mike George. visit

Keywords: Courses, development, meditation, mind, Raja Yoga, Relax, space, spirituality, stress

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