Beginner's Course

By: KENTISH NORDIC WALKING  22/03/2011
Keywords: fitness, walking, personal training

 It is 4 lessons during which you will learn the correct, basic, nordic walking technique. After the course you will be able to enjoy nordic walking and it's full benefits on your own or join one of Long Nordic Walkis organised by Kentish Nordic Walking in Tunbridge Wells, Kent and Weir Wood Reservoir, East Sussex.

Keywords: fitness, lose weight, nordic walking, outdoors, personal training, walking, Weight Management

Other products and services from KENTISH NORDIC WALKING

07/04/2011

Long Nordic Walks

Tunbridge Wells, Sevenoaks, Weir Wood Reservoir.


07/04/2011

Taster Session

No commitments so why not to have a go?


07/04/2011

Intermediate Course

Available on completion of the Beginner's Course. Intermediate level is a total body workout. By ensuring that you use the correct technique your endurance will improve from the very first session. It can be achieved by and independent training, but a group one would be more motivating and enjoyable.