Adults Karate and Self Defence

By: Shin-Gi-Tai Martial Arts  05/01/2011
Keywords: martial arts, karate, self defence

We teach to an adults only group on Mondays and Wednesdays (Grove green and West Malling). We offer two 1 hour lessons on each day starting at 8pm and 9pm respectively. Most students stay for both but this is optional.
We start students off with the Shotokan system which is an excellent training system and then progressively teach them Seito version of karate (Old or Orthodox karate) which is intende for closer self defence application than the modern Shotokan system.
Our karate system includes weapons defence and throwing, locking, breaking, etc techniques as we aim to teach a complete system with the focus on vertical defence and not going to ground.
Our adult classes are NOT a sports based keep fit class, we take our karate study seriously and welcome all new students with plenty of 1-2-1 assistance where required.

Keywords: karate, martial arts, self defence

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