Strength Training

Strength Training from 3-2-1 Personal Training

By: 3-2-1 Personal Training  06/11/2013
Keywords: personal trainer, fitness training, fitness trainer

If you want to get stronger then 3-2-1 Personal Training can help. Working with a personal trainer, you will be lifting very heavy weights for very low repetitions. We will monitor your 1 rep maxes for your main lifts and ensure continual progress in increasing the amount that you can lift.

Keywords: Certified Personal Trainer, fitness trainer, fitness training, Online Personal Trainer, personal fitness trainer, personal fitness training, personal trainer

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