Yoga Tone™ DVD - yoga toning dvd with Lisa Robinson

By: Body Active UK®  28/02/2011
Keywords: back pain, lose weight, Weight Management

Lisa Robinson has been involved in the Health & Fitness Industry for over 20 years, she is also a highly experienced and qualified lecturer.

Yoga Tone™ was created by Lisa and is taught across Kent.  It is suitable for all levels and when performed regularly ™ can help you to:  

·         Tone and firm your body
·         Increase your flexibility
·         Give your body more shape and definition
·         Strengthen your core
·         Increase bone mineral density
·         Improves your joint mobility & lubrication
·         Decrease pain, headaches & tension
·         Increase your spine’s suppleness
·         Calms your mind & decreases anxiety
·         Increases ability to handle stress

Let Lisa take you through her specialist ™ workout in the comfort of your own home.

This 70 min DVD is suitable for all levels and contains the following sections:


Warm up

2 x different standing Yoga Tone™ routines

1 x floor Yoga Tone™ routine

Relaxation and Meditation section

AND Bonus Top Tips to help you reach your goals

You will really experience alot of  and the DVD also includes: Power Yoga, Yoga Positions, Yoga Poses and Toning Yoga and Yoga for Strength

Keywords: back pain, exercise timetable, Fitness Advice, fitness classes, fitness instructor, fitness trainer, health and fitness, lose weight, Losing Weight, loss fat, Motivate, weight loss program, Weight Management, yoga class, yoga classes, Yoga Kent, Yoga Teacher, yoga toning, yoga toning kent,

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