Babynmi from Motivational Fitness

By: Motivational Fitness  14/12/2010
Keywords: fitness, lose weight, weight loss training


A Star Personal Training Dedicated to Woman
Motivational Fitness "The Heart Of a Woman"
Specialising in Ante/Post Natal in the BexleyArea

The longest running buggy workout in Bexley!

Every Tuesday At 10am at Danson Park.
Meeting point: cafe by the playground

Every Friday At 10am at Bluewater.
Meeting point: Kids Inc Nursery
Nearest parking: House of Fraser

The class will consist of a cardio, strengthening, flexibility and mobility and the best thing is your children can come too, so no need for a babysitter or crèche.

There is NO registation fee nor contract.
Cost of the class is only £5.00.
All Weather class!

What to bring for you & your child/ren:
• Dressed appropriately trainers, sports bra and comfortable clothing
• Water
• Snacks
• A towel/blanket
• Toys (if they get bored)
• Young babies a sling or carrier maybe required if baby becomes upset

Children can feed the ducks and enjoy being part of an exercise class.

You don’t have to be a gym bunny for this class if you like to walk and talk and have some fun and meet other mums please drop me an email. A health screening form will be needed prior to the class.

Keywords: Certified Personal Trainer, fitness, lose weight, Motivational, weight loss training