Performances, professional choreography and tuition in middle-eastern dance ("belly dance")
dance, teaching, exercise
BELLY DANCING is a unique and exciting way of keeping fit and at the same time you can learn a dance that is as old as the Pyramids of Egypt and just as fascinating, whilst giving your mind and body a workout. BELLY DANCING is excellent for re-shaping and toning-up the waist, hips and abdominal areas. BELLY DANCING is ultimately a very individual form of self-expression, therefore your dancing can be fast or slow, complicated or delightfully simple. The choice is yours. BELLY DANCING has tremendous grace and emotional appeal and, unlike many dance forms, it is suitable for everyone of every age, therefore all ages and shapes are most welcome. BELLY DANCING has simple basic steps and body movements which, once mastered, make the dancer feel beautiful and confident, inducing a feeling of spiritual and physical well-being. BELLY DANCING will discover the new you both mentally and physically, as well as being a tremendously enjoyable way of keeping fit. I am a professional dancer and teacher, with the advantage of ten years experience as a State Registered Nurse, with obstetric and First Aid training, so my classes have a healthy and caring accent. As a woman myself, I am interested in toning-up and keeping the female organs in good shape and working order, through exercise and movement.
In addition to my various classes, workshops and private tuition, I can provide professional choreography services for filming or TV; and I undertake performances for selected audiences.
, Health & Fitness
, pelvic floor