New Courses being added all the time

By: The Centre for Functional Performance  03/02/2011
Keywords: personal trainer, Gyms & Fitness Centres, Health Clubs

We run regular early morning classes, monday to thursday from 6.30am. Classes include HiiT30 a high intensity 30 minute work out. Thai Fit BootCamp a circuit based class with the emphesis on Muay Thai style punches and kicks. MST (modified strongman training) a high speed workout using the prowler sled, farmers walk handles and other strongman style equipment

Keywords: boxing, cage fighter training, Certified Personal Trainer, circuit training, Fitness Advice, Fitness centre, fitness instructor, fitness trainer, fitness training, Gyms & Fitness, Gyms & Fitness Centres, Health Clubs, jui juitsu, Kettlebells, Kick Boxing, Mixed Martial Arts, Muay Thai, personal fitness trainer, personal trainer, strength and performance, weight loss training, Weight Management,

Contact The Centre for Functional Performance


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