By: Gear We Go - Cycling Instructor  30/08/2013
Keywords: cycling, mountain biking, mountain bikes

Regular cycling helps keep the body trim and toned. Cycling can reduce the risk of heart disease and cancer. Cycling makes you feel good, which can keep anxiety and depression at bay. Cycling can be quicker than driving. It's cheaper, saving money on petrol and free parking .

Keywords: cycling, hybrid bikes, mountain bikes, mountain biking

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