Deep Muscle Massage
back pain, sports massage, back pain relief
Sports massage therapy is most suitable for sports people who have suffered an injury from training and want to recover as fast as possible. Pulled and overworked muscles can be treated to reduce pain and promote faster recovery. Shin splints for runners and groin strain for football players can be treated. Sports massage for cronic muscle strain from weight training can help repair the muscles and get you back lifting weights again sooner. A regular sports massage and prevent injury and make sure you don't loose valuable training time.
Who is sports massage suitable for?
Sports massage therapy is suitable for sports people and athletes who have suffered an injury and want to get training again as soon as possible. Sports massage can alleviate pain and promote qucker recovery. A sports massage after a major sporting event like a triathalon or combatitave fight is a great way to heal your body so you can be ready for the next event.
What to expect from sports massage?
A sports massage is performed at a faster pace and using more presure to soften the muscles and relax them quicker. We will move your joints to loosen your body and gain access to muscles from different angles. We will also stretch your and move you around during the session. This prepares your body for the deeper massage techniques to press out the knots and iron out the bands of strained muscle. It can be an intense process but you will feel the benefit next day following a treatment.
Sports Massage Prices:
1 hour £ 45
90 Mins £ 59
Sports Massage Initial Consultation
Please give yourself more time for your first sports massage session as I will ask you about your physical condition, goals, and what aspect of your training could have caused your situation. This preparation time is to help you to feel comfortable with me and with the massage. This groundwork means on your subsequent sessions, We will be much better prepared for your rehabilitation.
, back pain relief
, remedial massage
, sport massage
, sports injury clinic
, sports massage