Sports Massage

By: PhysioThree Sixty  19/07/2016
Keywords: massage, sports massage

Benefits of sports massage at Physio Three Sixty: •Releases excess muscle tension •Speeds up recovery after competition or intensive training •Improves muscle performance •Improves body posture •Assists with injury prevention •Improves joint range and muscle flexibility •Brings about general mental and physical relaxation and higher levels of energy

Keywords: massage, sports massage

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Acupuncture is an excellent way to manage pain from injury and is one of the treatment options we use at Physio Three Sixty as part of a holistic approach.


Running Analysis

At Physio Three Sixty we can perform a comprehensive running analysis to reduce the risk of injury and improve performance.

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Sports Injury Management

Specialist physiotherapy assessment at Physio Three Sixty will determine the cause of your injury, identify injured structures and provide an accurate diagnosis. An effective plan can then be formulated, which often includes skilled hands on treatment and a tailored rehabilitation programme to help you return to your chosen activity.

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Physio Three Sixty is a specialist Physiotherapy & sports injury clinic based in Hitchin, Hertfordshire. Call 01462 431033 to get help with your injury.