Running Analysis

By: PhysioThree Sixty  19/07/2016
Keywords: Hertfordshire, Running Injury, Running Analysis

The way you run determines the amount of stress that goes through your joints, muscles and tendons. Running is a skill which uses the whole body, and doing it without good technique could lead to injury. At Physio Three Sixty we can perform a comprehensive running analysis and provide advice on the best things to do to improve performance.

Keywords: Hertfordshire, Physiotherpy, Running Analysis, Running Injury,

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Acupuncture is an excellent way to manage pain from injury and is one of the treatment options we use at Physio Three Sixty as part of a holistic approach.


Sports Massage

Benefits of sports massage at Physio Three Sixty: •Releases excess muscle tension •Speeds up recovery after competition or intensive training

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Sports Injury Management

Specialist physiotherapy assessment at Physio Three Sixty will determine the cause of your injury, identify injured structures and provide an accurate diagnosis. An effective plan can then be formulated, which often includes skilled hands on treatment and a tailored rehabilitation programme to help you return to your chosen activity.

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Physio Three Sixty is a specialist Physiotherapy & sports injury clinic based in Hitchin, Hertfordshire. Call 01462 431033 to get help with your injury.