Our exclusive training studio allows us to offer group fitness that is monitored and coached for all of our clients with never more than 10 participants. This allows you to get the very best from our specialist trainers. We currently offer;
- Circuit Training
- THUMP Boxing for Fitness
- Swiss Ball Core Conditioning
- Yoga and Pilates
- Various specialist training workshops (e.g. TRX suspension training)
- Outdoor Training such as Boot Camp and and Strongman Training
Click on website to see our ever changing timetable. With time available all day, we are able to create sessions to suit your schedule, so let us know when would suit you and your friends.