Stress Management Courses
Body & Soul Holistic Therapies
health, development, Counselling
We have recently launched Stress Management courses, just what you need at the moment!
These courses are run for small groups of people for 2 hours per week for just 6 weeks.
The course is aimed to help you identify what stress is, the different types of stress, the afftects of stress on our body. It also covers ways to manage stress and relaxation methods.
The cost of this course is just £39.00, so is really affordable, so why not contact us today to find out when the next course is running.