Reflexology is the practice of stimulating nerves on the feet, hands
and ears, to supposedly encourage a beneficial effect on some other
parts of the body. Reflexology is most commonly performed on the feet,
moving on to the hands and/or ears.
By applying pressure to
the reflex points on the hands and/or feet, the blood circulation is
improved, the body relaxes and organs and glands become balanced.
Reflexology is fantastic for relaxing and can clear health problems that
are linked to nervous stress and tension.