Sports and Remedial Massage to treat and prevent sports, home, work, leisure and postural issues and injuries. Not just for sports people, treatments can help everyone!! Treat muscles, tendons, ligaments, joints, sprains, strains, hips, knees, necks, backs, shoulders, ankles, elbows, headaches / migraines etc.
Based in Romsey but can do mobile treatments.
I offer Sports and Remedial Massage treatments for everyone!
I have treated clients from the ages of 4 to 80!
Sports and Remedial Massage Treatments are not just for sports people! They are for everyone!
Key areas where Sports and Remedial Massage can be of benefit for all ages whether sports people or not:
- Sport, home, leisure or work related injury (back, neck, knee, shoulder, hip, elbow, wrist etc)
- Muscular tension and aches and pains
- Issues with ligaments and tendons eg: Achilles tendon problems
- Sprains and strains eg: ankle sprain
- Scaring post surgery or injury
- Extremely active and / or possible over training or overuse injuries
- Issues with the posture
- Release of tension / generally therapeutic
- Training for an event or race
- Pre and post event / race massage to maximise performance and recovery etc
- Prevention of injury
- General maintenance massage to keep your muscles in prime condition
- Headaches (especially tension related) and migraines
- Other specific conditions include but are not limited to:
- Sciatica / piriformis
- Shoulder impingement / Frozen shoulder
- Tennis / golfers elbow
- Carpal Tunnel Syndrome (CTS)
- Repetitive Strain Injury (RSI)
- Muscular tension associated with arthritis and other conditions causing chronic pain
- Achilles Injuries
- Shin Splints
- Groin Strain
- Cartilage damage
- Hamstring Injuries
- Calf strains
- Plantar Fasciitis
- Whiplash injury
Please feel free to call me to discuss any other injury that you think I may be able to help you with.
Treatments start from £25 if you buy a package