Postnatal classes

Postnatal classes from Labour Of Love - Antenatal Classes With Active Birth and Pregnancy Yoga, Postnatal Classes, Doula

By: Labour Of Love - Antenatal Classes With Active Birth and Pregnancy Yoga, Postnatal Classes, Doula  01/07/2009
Keywords: Yoga, breastfeeding, baby massage

A nurturing and supportive group which is beneficial to mums and their young babies from six weeks up to crawling age. These classes encourage meaningful interaction and bonding with your baby and are a great way to meet other new mums.

Class includes:

Baby massage - simple massage strokes to help soothe and comfort your baby and support their growing body.  

Gentle yoga based postnatal exercises - to restore strength and tone to your body and help relieve aches and tension. The poses can be done either with your baby or with baby close to you  

Relaxation and breathing  

Breastfeeding / feeding support  

Organic tea and cake are served at the end of the class and there is plenty of time to either chat or discuss common issues such as sleeping; weaning; postnatal depression; transition into motherhood; family dynamics and where the day goes!

Regular classes held in Ringwood and Christchurch

Keywords: baby massage, breastfeeding, postnatal, Postnatal Mother And Baby Classes, Yoga,

Contact Labour Of Love - Antenatal Classes With Active Birth and Pregnancy Yoga, Postnatal Classes, Doula

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