Personal and Group Self Defence Sessions

By: Sunset Martial Arts Academy  14/07/2012
Keywords: personal training, martial arts classes, self defence classes

Its a sad thing, but todays world can be hazardous to our health, in more ways that one. Why not limit the danger to your personal and family safety by learning how to defend yourself, both practically and psychologically? Self defence is much more than knowing how and where to hit someone. It's about being able to avoid risky situations, and, should the need arise, dealing with it effectively AND safely. Sunset offers all aspects of this very broad subject, over a length of time that is comfortable for you. You will learn about social and mental aspects, as well as receiving top level technical instruction.

Keywords: martial arts classes, Martial Arts Portsmouth, personal training, self defence classes, Sunset Martial Arts Academy,

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