Rev up your metabolims by Herbalife 90day plan

Rev up your metabolims by Herbalife 90day plan from Herbalife

By: Herbalife  15/08/2010
Keywords: herbalife, Herbalife Protein Bars

REV UP YOUR METABOLISMPut your metabolism to work for you. Now’s the perfect time to incorporate some metabolic-revving tips into your daily regimen and avoid gaining weight.

REV UP YOUR BODY’S ENGINE

We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. Nutritional supplements can assist the body’s engine to burn fuel efficiently, helping our metabolism stay revved and functioning well..

DAILY REGIMEN TIPS

•Engage in 30 minutes of activity every day to help minimize weight gain and to raise metabolic rate.
•Tone your muscles by weight training three days a week.
•Start small–try walking with one- to two-pound weights.
•Do not eat fewer than 1,200 calories a day. Eating too little may slow your metabolism.
•Never skip breakfast. It may slow down your metabolism.
•Nutritional supplements, such as   and , can help boost metabolism.
•Have a supply of protein-powered healthy snacks such as on hand as an alternative to carb-loaded junk food.

Keywords: herbalife, Herbalife Protein Bars