Mind And Body Natural Health Centre and Yoga Studio
stress, hypnotherapy, hypnosis
Many people suffer from anxiety and lack of confidence or self-esteem without even realising that they can do something about it. Hypnoanalysis is a specialist type of yoga that can help to release people from the entrapment that these and other debilitating conditions are making them feel entrapped.
Most people who suffer from the above had tried, often desperately to think differently and to use self-talk to make them feel better. These methods may have some temporary results - but the original problem is still creating a battlefield as life becomes a regular fight.
It might be having to confront someone or maybe standing up for yourself, making a presentation or meeting someone for the first time. Each time though it is a struggle and each time you wish you could be different.
Well, you can. It takes dedication and determination. It is not a quick fix and could take 6 - 10 sessions but when you have successfully completed the therapy you will feel significantly better.
I offer a free consultation so if any of the above resonates with you why not come and meet me and see if what I say about you and your condition makes sense. There is no obligation and I certainly won't be putting pressure on you to embark on the therapy. you will know when the time is right for you.
, stress management
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