Crystal Tai Chi teachTai Chi for Health to all all Ages & Ability, seated or standing
Crystal T'ai Chi
exercise, back pain, arthritis
Crystal Tai Chi run Tai Chi sessions in the Forest of Dean area of Gloucestershire teaching Tai Chi to all ages and abilities and specialising in Tai Chi for Health.
We teach Dr Paul Lam'sTai Chi programs developed to help with Arthritis, Diabetes, Back Pain, Osteoporosis and Falls Prevention.
We also teach Qi Gong and conventional Tai Chi forms including Sun & Yang style including Sword, Sabre and Fan forms.
We can provide talks on using Tai Chi for Health and have special programs of Tai Chi for care homes (including one for those with dementia) and have schools and corporate Tai Chi programs.
We do not teach Tai Chi as a defensive or offensive martial art.
, back pain
, Chi Kung
, Falls Prevention
, Qi Gong
, tai chi
, Tai Chi Classes
, Taichi for Health