Resilience and Well Being Workshops - Swindon, Cheltenham, Cirencester

Resilience and Well Being Workshops - Swindon, Cheltenham, Cirencester from Foi Ltd

By: Foi Ltd  24/01/2011
Keywords: Resilience, Stress Management Courses, Stress Management Workshops

 

Our workshops equip individuals to be able to remain effective, relaxed and healthy when facing:

  • changes in personal role or responsibility
  • the challenges of promotion
  • changes within the Company (or industry)
  • personal challenges at work or at home

Even the best managers and team leaders can sometimes feel stressed when facing new challenges. Stress can affect individual performance, memory, concentration and our ability to learn. This in turn reduces productivity and leads to increasing management pressures.

We provide the tools and techniques to enable employees to manage both professional and personal life challenges, so they can stay relaxed, healthy and able to cope with whatever life throws their way.

Benefits to the individual…
This will result in an improved ability to:
handle stress
accept change
look for the opportunity in each challenge
deal with emotions
manage their thoughts and feelings
manage themselves in times of change or difficulty
focus on success
have a stronger sense of being in control
have confidence to move from inertia to action

Benefits to the Organisation ...
better morale
greater resilience
less conflict
improved communication
more readiness for change and challenge
greater commitment and accountability
improved relationships
reduction in stress related absenteeism and illness
reduced risk of stress related claims against the employer

Keywords: Resilience, Stress Management Courses, Stress Management Workshops