Adult Martial Arts

By: Cheltenham Martial Arts  13/04/2012
Keywords: lose weight, personal trainer, Gyms & Fitness Centres

Many of us have stories of being in situations where we felt intimidated... and overpowered. Maybe it was walking down the street when a suspicious person passed you... maybe you were bullied as a child... or maybe you have friends or loved ones who have been in dangerous situations.

Martial arts gives you the skills you need to react in these situations - and come out on top. And though self-defence is a serious subject, our Cheltenham martial arts classes are full of fun, laughter, and support. All in all, you'll get in great shape while learning powerful, proven self-defence skills.

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