Krav Maga. Self defence
Meridian Academy of Krav Maga
fitness, Hertfordshire, martial arts
The Meridian Academy, teaches Krav Maga, a widely respected form of self defence. It only teaches techniques that are practicable and effective. That is why it has no sporting aspect.
Classes are held in Borehamwood, Herts, also Waltham Abbey and Woodford, both in Essex.
Private lessons can also be taken.
The Meridian Academy is one of the longest running Krav Maga clubs, with the instructor having passed the second ever Instructor course that was held in the UK.
Krav Maga gives you the tools that will enable you to defend you and your loved ones if the need arises.
The Instructor also teaches Fear Adrenal Stress Training (FAST). It is seminar based and deals with the stress of the pre-fight and how to turn the fear into power if they have to fight. It is the only system that allows the student to us 100% power on the attacker.
, Confidence Building
, krav maga
, martial arts
, personal training
, self defence
, Self Protection