Personal Training

Personal Training from Energie Fitness for Women Southend

By: Energie Fitness for Women Southend  18/03/2011
Keywords: personal training, personal trainer, Body Conditionin

 Our personal trainer Jana is a straight talking, yet fun and knowledgable professional who aims to motivate you to achieve results.

Whether you are new to exercise, or looking for some new ideas to reinvigorate your workout, she will design unique personalised exercise and nutrition programmes to suit individual needs. You will see significant improvement in less than 6 weeks.

Make 2011 your last "lose weight resolution" and start seeing the fitness results you deserve!

Keywords: Body Conditionin, personal trainer, personal training,

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