Books on: How to avoid becoming a heart patient! by Dr David H.Dighton. Cardiologist.

By: Heartshield Books  02/12/2010
Keywords: food, Books, exercise

Books describe two issue which we all need to know about if we are to avoid becoming a heart case. (1) How to detect artery 'furring' (atherosclerosis) and heart disease, decades before symptoms arise. You then can intervene and stop the process. (2) Food has 'good' and 'bad' 'cardiac value'. Based on micronutrient analysis the books detail which foods to eat - because of their positive preventative effects, not just their (neutral) 'healthy' effect.

Keywords: atherosclerosis, blood pressure, Books, diagnosis, disease, exercise, food, Healthy Heart, heart disease, heart disease prevention