Yoga Classes for Adults

Yoga Classes for Adults from Shambhala Studios

By: Shambhala Studios  04/09/2010
Keywords: Yoga, yoga classes, Yoga Teacher

Shambhala Studios offers Yoga for Everyone - young or old, beginner or advanced student - with a variety of different yoga styles - hatha, ashtanga and sivenanda.

You don't need to be bendy or flexible to enjoy our classes - our fully qualified teachers will find a variation of each posture to suit every student, providing a gentle learning experience in a relaxed and non-judgemental atmosphere.

In addition to the regular timetable for all levels in a number of styles, there are classes for children, pregnancy, mum and baby, the more mature student and absolute beginners.

We also offer some sessions specifically aimed at the more advanced student.

Your journey to wellbeing starts in our beautiful, light studio and our aim is to help you find an inner peace that will complement the physical and mental improvement, which occurs naturally as you follow your yogic path.

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