Personal fitness training
Chris Sheldrick Fitness
fitness, fitness training, fitness instructor
As a mobile fitness instructor, I can arrange to meet you whereever you like, to provide you with some exercise programs and advice which you can do at home or in the office.
I will also demonstrate the exercise and make sure you can do it safely and effectivley before progressing the difficulty.
All my exercise programs are designed to help you reach your goals, whatever they may be, within a reasonable time frame. This will be discussed with you at out first meeting.
I also provide health checks, and monitor your progress every week, so you can see how you're doing.
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, fitness training
, weight loss training