Assertiveness and Effective Communication Course

By: Open Mind Therapy  05/01/2011
Keywords: psychotherapy, Confidence, cognitive behaviour therapy

* Learn how to be more calm, centred, and assertive.
* Navigate your confusing emotions with ease.
* Stand tall and believe in yourself.
* Become your own best friend.

I can help you develop the skills, tools, language and self awareness to know when and when not to react or respond to provocation and how to do it mindfully and fairly. Being able to manage formerly overwhelming situations will give your life a calm and focus you didn't think was possible.

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Keywords: Assertiveness, assertiveness and confidence, cognitive behaviour therapy, Confidence, psychotherapy