Assertiveness and Effective Communication Course
Open Mind Therapy
psychotherapy, Confidence, cognitive behaviour therapy
* Learn how to be more calm, centred, and assertive.
* Navigate your confusing emotions with ease.
* Stand tall and believe in yourself.
* Become your own best friend.
I can help you develop the skills, tools, language and self awareness to know when and when not to react or respond to provocation and how to do it mindfully and fairly.
Being able to manage formerly overwhelming situations will give your life a calm and focus you didn't think was possible.
For more information please visit
, assertiveness and confidence
, cognitive behaviour therapy