All sessions are undertaken outdoors, in a suitable location.
Mike is one of the UK's most professional and dedicated Personal Trainers, and is putting his skills towards group outdoor fitness training the service that Mike provides surpasses all other Personal Training services. He is second to none when it comes to professionalism, qualifications and hard work. Mike is an ex Royal Marine Commando, he completed what is widely recognised as one of the most arduous and professional demanding military courses in the world and was successful in earning the coveted green beret of the commando soldier.
- Professional Standards
- Commando Humour
All Mike’s clients will benefit greatly from these qualities and enjoy fantastic workouts every time they train; these workouts lead to his clients optimum long term goals. Mike seems to motivate his clients to achieve this in an amazingly short space of time.
Many of Mikes clients are new to fitness training and appreciate the benefits from the moment they have their first Going commando Fitness session. Training with Mike is not like a gym environment where you go to the gym and come out barely breaking a sweat, all you need to do is turn up, and Mike will motivate and be dedicated to you and achieving your goals.
A well designed group exercise session not only delivers physical benefits, but offers stress release and leaves you feeling energised. It is important that you are constantly monitored, progressed and workouts are kept fresh and interesting, so by incorporating many different techniques and disciplines into client training - combining everything from abdominal conditioning and flexibility work, through speed sculpting and circuits, and most importantly combining fun and fitness.
Mike enjoys seeing fast results in his clients and in particular those that exceed their expectations. clients lose weight, recover from injury or illness through rehabilitation, get fit and participate in sporting events all at levels they had never expect, so if you wish to lose weight for the big day or are bored of the gym, you need to be Going Commando.
Mike works with many people that are new to exercise, or who have not trained for many years and this is the most important part of his work - to help everyone develop a healthy and fulfilling lifestyle - from whatever point they are starting.