Personal Fitness Training

Personal Fitness Training from Windover Fitness

By: Windover Fitness  26/08/2012
Keywords: nutrition, fitness, walking

Fitness and Nutrition consultancy aimed primarily at middle years and older adults. Train one-to-one with 10-years experienced PT in our well-equipped private Studio. We are a Power Plate authorised training centre. We also offer BODY-VIBES, a small group Power Plate whole body vibration class.

Keywords: exercise, fitness, fitness studio, nordic walking, nutrition, Outdoor Fitness Training, Personal Fitness Studio, personal trainer, Power Plate, walking

Other products and services from Windover Fitness

Teaching Cycling Skills to adults from Windover Fitness thumbnail
26/08/2012

Teaching Cycling Skills to adults

In the wake of the 2012 Tour de France and Olympics successes for Team GB, learn how to safely ride a bike and develop skills for other challenges


Oakleafe Rambling Events from Windover Fitness thumbnail
26/08/2012

Oakleafe Rambling Events

Target 10,000 steps a day to improve general health


NORDIC WALKING from Windover Fitness thumbnail
26/08/2012

NORDIC WALKING

Oakleafe Nordic walking groups bring the summer training for cross-country skiing within reach in Surrey and East of Sussex


26/08/2012

Our BODYWORKs Circuit classes in local halls in Wilmington and Seaford

BENEFIT FROM THE FELLOWSHIP OF REGULAR GROUP EXERCISE TOGETHER


Body-Vibes classes with our Power Plate from Windover Fitness thumbnail
26/08/2012

Body-Vibes classes with our Power Plate

High intensity exercise in 45 minutes from warm-up to cool-down with Power Plate at Windover Studio