Our BODYWORKs Circuit classes in local halls in Wilmington and Seaford

By: Windover Fitness  26/08/2012
Keywords: exercise, recreational activities, Workout

All-age and older adult exercise classes on format we have been running for over 10 years in East of Surrey ~ with East Sussex developing since 2007. Classes on a Wednesday afternoon in Wilmington Village Hall and on a Friday afternoon at Seaford Baptist Church. BODYWORKs has been running on a Monday and Tuesday in Warlingham, Surrey since August 2002. We also run Exercise Groups for the local Caterham-branch of the University of the Third Age (U3A) in Surrey.

Keywords: exercise, recreational activities, Workout

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