walking, recreational activities, Workout
Nigel Bentley is an INWA-accredited Nordic Walking Instructor (INWA = International Nordic Walking Association). We have our own outdoor training park in the Cuckmere Valley and we run regular group events around East Sussex and in East of Surrey. Through the "summer" months (from April through into September) we run a weekly Nordic Fitness group around the Cuckmere Valley and along the Downs ridge from Southease to Eastbourne and north into the Wealden area to the north of the South Downs escarpment.
, Outdoor Fitness
, Outdoor Fitness Training
, recreational activities