Swell Birth Companion booklet

By: Swell Birth  15/02/2011
Keywords: Yoga, relaxation, birth

The Swell Birth Companion takes you through the different stages of labour, with colour photos covering postures, breathing and distraction techniques to help at each stage. It has ideas and checklists for you and your partner to get prepared for labour, and spaces for you both to keep a record of your labour. You can add photos so that the booklet becomes your personal birth record too, a keepsake for your child.

Keywords: Active Birth, Antenatal, baby gift, birth, Birth Preparation, breathing, child birth, class, home birth, Natural Childbirth, Pregnancy Gift, relaxation, Water Birth, Yoga

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Swell Birth workshop Wednesday 6th April 2011

If you will be giving birth in April, May or June 2011 then come to Swell Birth workshop on Wednesday 6th April 2011.  We will help you take responsibility for your labour, overcome fears, cope with pain and have faith in your body to give birth to your baby.