Have A Hart Fitness
personal training, Nutrition Training, fitness instructor
Why Have a Hart personal training?
I will work with you to design a fun and interactive fitness plan filled with personalised workouts and nutritional guidelines that easily fit into your lifestyle and schedule.
Personal training sessions can take place in my private gym at Eastbourne Downs golf club or on the Eastbourne downs. You will be surprised how much you can achieve in just 1 hour. I have had fantastic results helping people change their lives and build confidence.
This is the reason why I started Have a Hart.
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Eastbourne personal training and fitness classes Changing your life, Improving your future I established Have a Hart Fitness with one
Sports massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.
Indoor cycling – Monday 7:30p.m, Have a Hart Private gym. Eastbourne Downs Golf Club. £4.50p.p Sculpt the defined and lean
Circuits – Wednesday 7:45p.m, Cavendish Sports Centre Eastbourne. £4.50p.p Build strength and endurance with high-intensity aerobic group exercises designed to
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