Embody the Flow of Yoga Progressing beyond the mat to explore Yoga Trance Dance, Created by Shiva Rea.
Liberate your practice through your natural flow!
with breath initiated movement within Yoga postures and sequences using
body, rhythmic and pulsing vinyasa. Designed to open your body and
enhance your creative life-force.
Trance Dance is a contemporary exploration of the spirit of dance
within yoga. Beginning with prana yoga or the experience of prana
initiated yoga asanas, yoga trance dance flows into an esploration of
free-form, breath driven movement to liberate one's creative life force
and cultivate embodied freedom!