Transcendental Meditation Brighton – Yoga for the Brain

Transcendental Meditation Brighton – Yoga for the Brain from Transcendental Meditation Brighton

By: Transcendental Meditation Brighton  17/06/2011
Keywords: personal development, meditation, stress relief

Transcendental Meditation reduces stress and enhances health of mind and body, unfolds creativity, strengthens social relations and improves the quality of life. At the Brighton centre, we offer weekly introductory presentations on Transcendental Meditation and the full course of instruction in this simple, natural, effective technique for a happy, healthy, successful life.

Ref: Journal of Hypertension, Vol 23, April 23, 1999

OVER 600 SCIENTIFIC RESEARCH STUDIES INDICATE BENEFITS TO ALL AREAS OF LIFE, INCLUDING:
– Reduced stress and anxiety
– Decreased depression
– Increased creativity
– Better health, such as:
• 47% reduced rate of
heart attack, stroke, and
death in heart patients
• Reduced blood pressure
– Reduced crime and violence
– Improved quality of life


Go to: www.t-m.org.uk/meditation-brighton.shtml for more information.

Transcendental Mediation Brighton, 25 Brangwyn Ave., Brighton BN1 8XH. Tel: 01273-542060


Transcendental Meditation™, founded by Maharishi Mahesh Yogi® is available in the UK only from Maharishi Foundation®, registered educational charity number 270157 (in Northern Ireland charity number X0610/9, an affiliate of Maharishi Foundation). No other organisation in the UK offers courses in Transcendental Meditation, as taught by Maharishi Mahesh Yogi.


Keywords: meditation, personal development, stress relief

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