Transcendental Meditation reduces stress and enhances health of mind and body, unfolds creativity, strengthens social relations and improves the quality of life. At the Brighton centre, we offer weekly introductory presentations on Transcendental Meditation and the full course of instruction in this simple, natural, effective technique for a happy, healthy, successful life.
Ref: Journal of Hypertension, Vol 23, April 23, 1999
OVER 600 SCIENTIFIC RESEARCH STUDIES INDICATE BENEFITS TO ALL AREAS OF LIFE, INCLUDING:
– Reduced stress and anxiety
– Decreased depression
– Increased creativity
– Better health, such as:
• 47% reduced rate of
heart attack, stroke, and
death in heart patients
• Reduced blood pressure
– Reduced crime and violence
– Improved quality of life
Go to: www.t-m.org.uk/meditation-brighton.shtml for more information.
Transcendental Mediation Brighton, 25 Brangwyn Ave., Brighton BN1 8XH. Tel: 01273-542060
Transcendental Meditation™, founded by Maharishi Mahesh
Yogi® is available in the UK only from Maharishi Foundation®, registered
educational charity number 270157 (in Northern Ireland charity number
X0610/9, an affiliate of Maharishi Foundation). No other organisation in
the UK offers courses in Transcendental Meditation, as taught by Maharishi Mahesh Yogi.