Studio Timetable

By: Dragonfly Clinic & Studio  08/07/2011
Keywords: Yoga, pilates, running

Monday
All Day = Studio Pilates Lessons / Private Tuition – with Caroline McInnes
Mornings = Paddleboard lessons / Private Tuition (weather permitting) – with Samuel Tellam
Lunchtimes = Triathlon Tuition / Cycle Assessment – with Darren Connaghan

1.00pm – 2.00pm = General Level Pilates (Drop-in) – with Caroline McInnes
5.45pm – 6.45pm = Feldenkrais Method – with Kate Hilder
6.00pm – 7.15pm = Runners Pilates – with Caroline McInnes

Tuesday
All Day = Studio Pilates Lessons / Private Tuition – with Caroline McInnes
Mornings = Paddleboard lessons / Private Tuition (weather permitting) – with Samuel Tellam

7.30am – 8.30am = Scaravelli Inspired Yoga - with Yvette Knapman
8.45am – 9.45am = Scaravelli Inspired Yoga - with Yvette Knapman
11.45am – 12.45pm = Beginner Pilates - with Samuel Tellam
1.00pm – 2.00pm = Improvers Pilates - with Samuel Tellam
2.15pm – 3.15pm = Back Care Pilates – with Samuel Tellam
6.00pm -7.00pm = Running Coaching – with Darren Connaghan
7.15pm – 8.15pm = Running Coaching – with Darren Connaghan

Wednesday

All Day = Studio Pilates Lessons / Private Tuition – with Caroline McInnes
Mornings = Paddleboard lessons / Private Tuition (weather permitting) – with Samuel Tellam

5.30pm – 6.30pm = Beginners Pilates - with Samuel Tellam
6.45pm – 7.45pm = Improvers Pilates – with Samuel Tellam
8.00pm – 9.00pm  = Pilates / Natural Gynastics Class – with Samuel Tellam
8.00pm – 9.00pm = Beginners Pilates – with Caroline McInnes

Thursday
All Day = Studio Pilates Lessons / Private Tuition – with Caroline McInnes
Mornings = Paddleboard lessons / Private Tuition (weather permitting) – with Samuel Tellam

7.30am – 8.30am = Scaravelli Inspired Yoga - with Yvette Knapman
8.45am – 9.45am = Scaravelli Inspired Yoga - with Yvette Knapman
9.30am – 10.45am = Improvers Pilates – with Caroline McInnes
10.30am – 11.30am = Pre / Antenatal Pilates - with Samuel Tellam
11.45am – 12.45pm = Runners Pilates - with Samuel Tellam
12.00pm – 1.00pm = Back Care Pilates – with Caroline McInnes
1.00pm – 2.00pm = Improvers Pilates - with Samuel Tellam

Friday
All Day = Studio Pilates Lessons / Private Tuition – with Caroline McInnes
Mornings = Paddleboard lessons / Private Tuition (weather permitting) – with Samuel Tellam
Lunchtimes = Triathlon Tuition / Cycle Assessment – with Darren Connaghan

Keywords: pilates, Pilates classes, Pilates Studio, running, Yoga

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