[S.B. Aug 2010]
"I first visited Fran 6
months ago to discuss a couple of issues that had been affecting me and
my life for a number of
years. Because of these issues my confidence and self esteem was very
I often felt stuck in my own
world, with little way out and that no one could help.
Six months on, I am a
different person. Initially the therapy allowed me to understand the
was facing and why they had
been affecting me to such a degree – and it was amazing how immediate
the negative opinions I had
about myself changed. Through the sessions and use of techniques I have
since been able to face my
problems head on and I have made huge steps in overcoming barriers that
been built for me and that I
have built for myself.
In addition, I have learnt
an enormous amount about myself as a person, and this has helped me in
other all aspects of life,
being able to understand my emotions and be a far happier person.
My confidence is restored
and I feel really optimistic about the future.
Finally, I have always felt
comfortable with the therapy and Fran has been both incredibly
and caring throughout."
[J.R. October 2010]
"Since working with Fran I
am able to take things more in my stride, I have learned the
importance of looking after
myself and gained the courage to put myself first in certain
situations. Fran helped me
to pick up on certain areas of my life which restricted me from
being as happy as I deserved
to be and which had the potential to cause me anxiety. I was
able to choose week by week
what area I wanted to focus on, and this helped me to fully
understand myself and change
my life for the better."