Bikeability - Level One

By: On Your Bike Cycle Training  07/12/2012
Keywords: Cycling Proficiency, bikeability, Cycling Instructor

Level 1 Bikeability

During Level 1 Bikeability training, you learn to control and master your bike. The training takes place in an environment away from cars or traffic – usually in a playground or closed car park. You will gain basic cycle control skills including starting and pedalling; stopping; manoeuvring; signalling and using the gears on your bike. You will usually be trained in groups of 3-12 cyclists, although individual training may also be available in your area.   Once you’ve completed your Bikeability Level 1 and been awarded your red badge, you will be able to:

Get on your bike, start cycling, then stop and get off Ride your bike using the gears
Look then signal
Make your bike go where you want it to, including moving around objects safely
Stop quickly if you need to Look all around you when you’re riding, including behind, without wobbling
Signal if you’re turning right and left, without wobbling Give your bike a simple check to ensure it is road-worthy


Keywords: bikeability, Cycling Instructor, Cycling Proficiency, Cycling Trainer

Contact On Your Bike Cycle Training

Email

Print this page

Other products and services from On Your Bike Cycle Training

07/12/2012

Bikeability - Level Three

Welcome to Bikeability - 'cycling proficiency' for the 21st Century! If you're thinking about getting on your bike, why not complete your Bikeability? It's fun and gives you the skills and confidence to cycle in modern road conditions.


07/12/2012

Bikeability - Level Two

Welcome to Bikeability - 'cycling proficiency' for the 21st Century! If you're thinking about getting on your bike, why not complete your Bikeability? It's fun and gives you the skills and confidence to cycle in modern road conditions.