Nutritional Therapy for Better Health
Helping Hand Nutrition
The old adage ‘you are what you eat’ is at the core of nutritional therapy and is indeed true! This is because your body needs the correct nutrients to function well at a biochemical level. Everything we eat or drink gives the body a message, The question is does the message support better health?
Without the right nutrition, the body compensates for us until it tells us by signs, symptoms and disease that its resilience is running out. Fortunately a balance can be readdressed by analysis of our food / drink habits and lifestyle.
Nutritional Therapy is a scientific, sound way to develop better health and maintain it, as well as prevent onset of discomfort and disease. Correct nutrition affects us from head to toe; most commonly I see clients with lack of energy; potential 'allergies'; IBS; weight gain; depression; menopausal symptoms; fibromyalgia; high cholesterol, blood pressure and triglycerides. Whatever your health problems call me to find out if I can help on 01202 476833.