Tiffany Armitage Hypnotherapy Plymouth
hypnotherapy, anxiety, lose weight
I am based at the award winning Observatory Practice in The Crescent.You can contact me today on 01752 710 277 for a free initial consultation when I can explain how hypnotherapy works and we can discuss why it would help for your specific needs.
Sometimes in life things can get on top of us and we struggle to cope. We may want to perform better at work, behave differently at home, stop smoking, and overcome illnesses, sadness or anxiety. Often what stops us is our underlying thought and behavioural patterns.
Hypnotherapy uses the power of your subconscious and your own natural abilities to change these patterns. Hypnotherapy uses the powerful tool of hypnosis to help people make significant changes in their lives, relatively quickly. It is considered the most effective psychotherapeutic tool available for breaking negative states such as depression and anxiety. I practice Solution Focused Hypnotherapy that uses the best of clinically proven therapies and applies the findings of modern neuroscience. The change is fast, lasting and effective.
‘Solution Focused’ means focusing on who you want to be, rather than dwelling on the past. We build on your positives qualities, and the positive aspect of your life to enable you to find solutions that suit you. In this way you can make significant changes, that are long lasting. You are supported in a professional and caring environment, where sessions are tailored to your individual needs and personality.
, lose weight
, quit smoking
, stop smoking
, Weight Management