fitness, lose weight, personal trainer
These classes are called Body Logic classes as they use the logic behind the work to get the best results. Suitable for both men and women, low impact, adaptable for all abilities and great fun.
There are also PilaTess classes which are based in the Pilates method with the Tessfit twist!
Certified Personal Trainer
, fitness instructor
, lose weight
, Nutrition Training
, personal trainer
, Weight Management