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15/01/2014

Hot Tubs and Swiimming pools

Type2 Diabetes & Weight Management A medical study published in the New England Journal of Medicine1 found that type-2 diabetics who sat in a hot tub for 30 minutes per day, 6 days per week, benefitted from significantly lowered blood sugar levels. The subjects also experienced a significant level of weight loss, despite their diets and exercise routines remaining stable for two months before and throughout the study. The author posted that the benefits may be derived from increased blood flo