Working with athletes and performers on any aspect of training to achieve that extra edge.
Advanced Yoga Sports Coach™ & Yoga Teacher
athletics, hatha yoga, beginners yoga
I am a Yoga Sports Coach, Yoga Teacher and Martial Arts Instructor. I work with athletes and performers on any aspect of training to improve and enhance performance to gain that extra 1% edge.
I am a founder member of Yoga Sports Science - Yoga Sports Coaches and have become one of only ten Yoga Sports Coaches in the world to have completed a Postgraduate Diploma in Yoga Sports Science and the Bio-mechanics of Yoga for sport. I work throughout the Midlands and the U.K. and have worked with a number of elite sports people, athletes and coaches and teams across a wide and varied range of sports along with National Governing Bodies.
I also work with the Prison Phoenix Trust, teaching yoga in prisons and specialise in the area of Mental Health. I have worked for a number of years with Mind, the charity that helps people take control of their mental health. I work with a person - centered approach and understand the anatomy and bio-mechanics of movement within any given sport or discipline undertaken to achieve that extra 1% of excellence needed for capitalising on achievement and performance.
, beginners yoga
, hatha yoga