The Big Mix Workout.

The Big Mix Workout. from Health & Fitness Solutions (NI)

By: Health & Fitness Solutions (NI)  03/01/2011
Keywords: health, fitness, solutions

 The ultimate bang for your buck workout. Emcompassing all aspects of training, we will use various training methods, to set you on the path of total achievement. Using a huge range of equipment, including Kettlebells, Boxing, Dumbbells, Resistance Bands, Bodyweight, Medicine Balls, Steps and Skipping. Allowing you to experience a vast array of training methods and conditioning exercises.

Keywords: Bootcamp, boxing, Circuit classes, circuit training, exercise class, fitness, Fitness centre, fitness instructor, Gyms & Fitness Centres, health, Kettlebell Classes, kettlebell training, Nutrition Training, personal trainer, personal trainers, personal training, solutions, weight loss training

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