Yoga Teacher

Yoga Teacher from Inspiring Energy

By: Inspiring Energy  12/09/2013
Keywords: Yoga, philosophy, relaxation

I have been practising Yoga for 12 years. I started doing Yoga to rehabilitate a back injury. Not only did my condition improve (when I'd been given diagnosis of further degeneration) it left me feeling relaxed yet revitalised. I found that not only was my body feeling great but my mind was calmer, my emotions were more stable and positive. I found myself with increased energy yet steady thought processes. Gradually I fell in love with Yoga and became curious about the principles and history of this ancient science. For me the postures or asanas were just a starting point. As I understood myself more I developed my understanding and compassion for others too. In teaching Yoga I hope to share this love and help others to take better care of themselves, physically, mentally and emotionally. I teach a number of classes in and around Winsford.

Keywords: beginners yoga, breathing, hatha yoga, injury rehabilitation, meditation, philosophy, relaxation, Small Classes, Yoga, yoga classes, Yoga Teacher, Yoga therapy

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