Metabolic Conditioning Classes

Metabolic Conditioning Classes from Raw Strength

By: Raw Strength  17/01/2011
Keywords: fitness, coaching, Football


These sessions combine strength movements with short rest periods and will be adapted to suit your needs, this method gives you the combined benefits of increased strength, muscle growth, fat loss and improved fitness for all sports requiring repeated bouts of intense activity. Again, you will train in a group to give you a competitive, intense atmosphere every workout to help you progress.

Keywords: coach, coaching, conditioning, fitness, Football, gym, personal training, raw strength, rugby, Sport, STRENGTH, trainer,