Pole Fitness

By: LaKiTa Dance Academy   20/11/2011
Keywords: parties, fitness, dance

Pole Fitness is for everyone matter what your shape and size! We cater for ALL fitness levels, teaching beginners right the way through to super advanced!

Pole Fitness is a total body workout that’s so much fun you don’t even no you’re exercising! LaKiTa provide lessons in a professional environment with qualified instructors.

Studio 1 is fitted with 10 gold spinning and static Xpoles and has mirrors running the length of the room. There are crash mats available for when students reach the more advanced levels.

Benefits

Develop upper body strength

Tone your WHOLE body

Improve core strength

Improve stamina and endurance

Burn calories

Learn elegance, grace and poise

Gain confidence

Make new friends!




 

Keywords: Academy, Aerial Art, birthday party, Christmas Party, Confidence, dance, dance classes, Dance Fitness, dance lessons, dance school, dance schools, Dance Studios, dancing, dancing lessons, dancing school, fitness, Fitness and Health, fitness training, Flexibility, hen party, LaKiTa, learn to dance, parties, party, pole dance classes, pole dance lessons, pole dancing, Pole Dancing classes, Pole Dancing Lessons, Pole Dancing Parties, Pole Dancing School, Pole Fitness, pole parties, private tuition, Qualified, team building, Works Do,

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